{"id":490,"count":11,"description":"The Fitness section brings together essential training accessories for gymnasts, dancers and anyone working on flexibility, strength and physical conditioning. Here you'll find velcro-fastening wrist and ankle weights in three weight options (200 g, 250 g and 300 g each) \u2014 ideal for toning the arms and strengthening the hips, glutes, back and core. A wide choice of elastic gymnastics bands (0.35 mm and 0.50 mm thickness) and stretch bands (Junior and adult) will help build flexibility, improve your stretch and strengthen muscles at any level. 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